Video analysis is one of the best tools available for us to assess and illustrate the quality of movement, form, and symmetry for our athletes and clients. Whether you are training with us locally or remotely, a video analysis should be a commonly used tool in everyone's "box."
We are now using a program called POWERCHALK which gives our clients the ability to capture their movement, exercise, or skill on their smart phone, tablet or desktop and share it privately or publicly with the Horizon Coaches. Your video is uploaded to your private PowerChalk "locker," then shared with Horizon coaches who can analyze and telestrate the video which you can access directly from your personal "locker."
How to install POWERCHALK to your desktop and devices: